Mindfulness

In August, I will be taking up a new post at Phuket International Academy Day School (PIADS), teaching Humanities and English in the Middle Years Program.   We are excited for many reasons – the new adventure, the new chapter in a winding career, the sand, and – not the least – the opportunity to connect mindfulness in the classroom.   PIADS is doing ground-breaking work in this area and I’m excited to join that process.

Over the next months, I will hone my own practice and prepare for my approach to students and colleagues.    I will use this space to collect and collate some resources on mindfulness in and out of school.   Further suggestions are most welcome!

Here is a good start:  Jon Kabat-Zinn bringing definition to mindfulness:

I also found this overview by Amy Saltzman helpful for teachers.  

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